We will send the link you need to join your Zoom session via email (along with specific instructions) when you book into the class.

If you are using your laptop or computer, you do not have to install Zoom prior to your session, Zoom will immediately run in your browser when youclick the link. Despite this, if you plan on using it regularly it may be more efficient for you if it is already installed. However, if you are using your phone or tablet, you need to install Zoom prior to entering in the link.

Please make sure you join the session ten minutes before the allocated start time to ensure your camera and microphone are working, and to givethe Zoom link time to load. As long as you have a secure browser, a charged device (laptop, tablet, phone), an internet connection you will be able to join the class.

To make sure you are ready for the classes, please be sure to prepare the following:

> Be prepared for the class at least 10 mins before the class

> Please do check your device camera and microphone, and position yourself in a way that ‘when you stand on your mat your head and whole of the mat is visible in the camera

> Any exercise equipment you have

> An appropriate space in which you can complete relevant exercises

> Appropriate camera angle including hands free, with Bluetooth headphones if you have them

> Exercise or comfortable clothing

> Please mute your microphone after the initial introduction – you can either unmute or raise your hand when you need to ask a question

If you have any queries at all please feel free to contact us on 8221 5011 or via email at info@therapia.com.au.