Pre-natal Yoga Course at Therapia

Pre-natal Yoga Course at Therapia commencing ‪Thursday 21st January 2016‬

• 8 week course
• ‪10.30 – 11.30am‬
• $25 per class or a block of 8 classes $ 168
• All pregnant ladies between 14 and 40 weeks welcome.
• Relaxation techniques, meditation, strengthening and toning asanas, yogic breath control exercises.

Please call Therapia on ‪8221 5011‬ to enquire and book.