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Lumbar Disc Injury : An Active Physio Rehab (Evidence based approach with Yoga & Pilates)

Lumbar Disc Injury : An Active Physio Rehab (Evidence based approach with Yoga & Pilates)

*** This is an example of how such a case would be managed and is not based on any actual case study Clinical scenario: A 45-year-old mechanic and father of two presents with acute-on-chronic LBP.  Injury initially sustained by working in a fixed-flexion position...