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Multidisciplinary physiotherapy approach for your health

We are proud to offer a wide range of comprehensive physio services to meet the needs of adults, seniors, and pediatric patients. Our team of practitioners are dedicated in providing personalized evidence based rehabilitation services that meet individual needs.


At Therapia, our approach to therapy is designed to be as specific and sympathetic as possible. Our team of  physiotherapists take a holistic approach to identify and manage your symptoms.

Massage Therapy

Remedial Massage therapy is provided by our expert massage therapist in Adelaide and is specifically designed to improve circulation by channelling oxygen and other nutrients into body tissues.

Clinical Exercise Classes

Clinical exercise classes focus on the development of the whole body through core strength, flexibility and breathing control. Our classes are individualised to suit your body and needs.


We accept all Health Funds

We are Proud Partners

Our Recent Blogs

Shin Splints

What are shin splints? Shin splints (medical term is medial tibial stress syndrome) is a condition in your lower leg, where the pain is referred …

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FemoroAcetabular Impingement (FAI): A Brief Summary and the Role of Physiotherapy

What is FAI? FAI is a movement related condition which causes pain either in the hip joint, groin, lower back, buttock or thigh.  FAI can …

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Clinical Pilates for Performance, Injury Prevention and Long-Term Recovery

What springs to mind when you hear the term Clinical Pilates? If you are familiar with pilates – have attended mat classes, reformer class or …

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Rotator Cuff Tendinopathy

Background Shoulder soreness is a very common complaint affecting up to 70% of the population at one time or another throughout their lives (Cadogan et …

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What is Dry Needling and What Does it Do?

What is Dry Needling (AKA Western Acupuncture) and what does it do?? We utilise dry needling as a treatment technique in our Adelaide physio clinic as …

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Ankle Sprains

Have you experienced an ankle sprain? The team at Therapia Physiotherapy & Pilates is here to help! Ankle sprains are a common musculoskeletal injury, particularly …

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About us

Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue.

Our Services

  • Pilates
  • Massage Therapy
  • Physiotherapy
  • Sports Injuries
  • Work Injuries

Opening Hours

Monday                            08:00-20:00

Tuesday                           08:00-19:00

Wednesday                     08:00-20:00

Thursday                         08:00-18:30

Friday                               08:00-17:30

Saturday                          07:30-12:30

Sunday                                   CLOSED

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